Augusta County's premier fitness and sports performance facility

Get results that last. Talk with a coach to build a plan that’s right for you.

PROFESSIONALLY TRAINED COACHES

COMMUNITY LIKE FAMILY

RESULTS DRIVEN PROGRAMMING

GETTING STARTED IS EASY AT THE BEST GYM IN Augusta County, VA

Talk to a coach

Schedule a Free Intro with one of our South River Rehabilitation and Performance coaches.

Plan your training

Get a personalized program tailored to your needs.

Start with us

Join a fitness community committed to your success.

Get results

Achieve your goals with us. Get stronger, healthier and happier.

OUR PROGRAMMING

Programming designed to keep you engaged. Learn new skills, have fun and see results.

Semi-Private Training

An exercise program that can be done based on your schedule. With a coach on the floor, this program is perfect for all ages.

PERSONAL TRAINING

Set your goal and hit it with 1-on-1 coaching that’s built specifically for you.

Sports Performance

A program created for all athletes. Run faster, jump higher, throw harder, hit further. Designed to help you reach the next level.

OUR MEMBERS

Real people. Real results. Our #1 priority is helping our members achieve their goals and beyond.

If you want a personalized experience, look no further! I appreciate having a workout that focuses on my needs, and someone is always observing to make sure you are doing the exercises correctly.

Erin Farris

South River Rehab and Performance is the BEST! It is a welcoming environment and the staff is skilled at meeting everyone wherever they are and helping them reach their individual goals.

Martha

My family and I can not say enough about SR and their entire staff. Our son went to see Jane for hypersensitivity in his gut and it was recommended by his doctor to start PT to move his body again.

Name Pending

HEALTH APPS WITH PROVEN RESULTS?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.